Yoga flow: let’s move through asanas in a fluid and intuitive way, taking the time to feel every corner of the body, connected to the breath. I use the term ‘flow’ to define it as I practice it more like a dance, linking the postures together in a continuous movement.

Contortion: I know this word can be scary! You don’t have to be able to put your feet on you head to start contorsion. This is just a different approach to openning spaces within the body. We will work on more specific postures, reaching deeper to explore the limits within yourself. 

Pole Dance: From beginner level to more advanced one, I can help you progress in your pole journey. We will have a first meeting by phone or visio to talk about your objectives and your background in sports in general so I can design a program specific to your needs. If you don’t have your own pole at home, I can bring one along.

Exotic: It is a choreographed class, where I will teach you a choreo on heels with the pole. If you are a beginner you can also dance in socks! We are exploring sensuality here in a more sexy and explicit sense of it.